Our cycles

A gentil perspective on teen pregnancy. If you've followed me on social media for a while, you’ll know I often share about teen pregnancy. It’s something close to my heart, as I became a mum to my eldest daughter, Jasmine, when I was just 18. Because I’ve been open about that part of my life, I know it can sometimes spark mixed feelings. Over the years, I’ve heard people say I’m “promoting teen pregnancy.” But I think there’s a very important difference between promoting some

Supermarkets dont want you to know this 1 ingredient recipe... Most “butter” at the store isn’t really butter.It ’s stretched, processed, and packed with things you can’t pronounce. So I stopped buying it. Instead, I poured double cream into a mixer and made real butter in minutes. What You Actually Need Double or heavey cream A mixer (stand or hand) 3–5 minutes That’s the entire ingredient list. Here’s What Happens Turn the mixer on high. First: whipped cream.Then: it brea

And why I'm never buying cereal again! Natural yogurt mixed with homemade rasberry & strawberry jam for flavour Have you ever given your kids a bowl of natural yogurt? I don’t mean Petits Filous, Munch Bunch, or other sweetened fromage frais - I mean real, plain, unflavoured yogurt. Honestly, I’d never even considered it until about a year ago, when my eldest turned two. What surprised me most was how much it changed our breakfasts. By cutting out cereals and those so-called