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Why Focusing on My Scalp Changed My Hair More Than Any Supplement Ever Did
A 30-day hair wellness reset that finally reduced shedding and brought my hair back into balance On my wellness journey, I’ve learned that healthy hair starts the same place everything else does - with balance. After years of trying products that promised instant volume or growth, I shifted my focus to scalp health first. That’s when I started using the VETA Haircare System from Chāmpo - and after 30+ days, the results speak for themselves. What Changed When I Treated My Scal
7 hours ago2 min read


Homemade Egg Pasta Recipe
The Easiest Fresh Pasta Recipe That Actually Works Fresh pasta is simple, comforting, and incredibly rewarding to make at home. With just 4 eggs, about 2 cups of flour, and a pinch of salt, you can create silky, tender pasta perfect for any sauce. Ingredients 4 large eggs About 2 cups all-purpose flour (plus extra for dusting) 1 pinch of salt Instructions 1. Make the Dough Pour the flour onto a clean work surface and form a mound. Make a well in the center. Crack the eggs int
Feb 132 min read


No-Knead Homemade Baguettes
My everyday, quick and easy recipe These easy no-knead baguettes are perfect for when you want fresh bread with minimal effort. With just a few basic ingredients and a slow rest, you’ll get a crusty, bakery-style baguette straight from your own oven. No-Knead Homemade Baguettes Ingredients 2½ cups plain flour 2 teaspoons instant yeast 2 teaspoons salt 1½ cups lukewarm water Method In a large bowl, mix the flour, yeast, and salt together. Pour in the lukewarm water and stir un
Jan 181 min read


I Gave My Kids Plain Yogurt Every Morning - Here’s What Happened
And why I'm never buying cereal again! Natural yogurt mixed with homemade rasberry & strawberry jam for flavour Have you ever given your kids a bowl of natural yogurt? I don’t mean Petits Filous, Munch Bunch, or other sweetened fromage frais - I mean real, plain, unflavoured yogurt. Honestly, I’d never even considered it until about a year ago, when my eldest turned two. What surprised me most was how much it changed our breakfasts. By cutting out cereals and those so-called
Dec 28, 20252 min read


Start your day with a glass of homemade electrolytes...
yes, homemade! its super easy.
Dec 12, 20252 min read


Why You Should Introduce Matcha Into Your Daily Routine
`Lets talk about matcha
Dec 4, 20253 min read
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